I have struggled for many years with stress and anxiety.  I have tried many different things, some which have worked and others, well, not so much.  We are all on this path of life just trying to find our way.  Times I have felt very alone even though I was surrounded by people.  I recently have come out of a burn out and  want to share some treasures I found along the way:)  Hope some of these tools can help you the same way they have helped me. Let’s abandon stress and live the life we were meant to live!